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Buffalo Chickpea Dip
A warm, baked Buffalo dip that swaps mashed chickpeas for the usual chicken—creamy, tangy, and cheesy with plenty of texture.
Ingredients
- 2 (15 oz) cans chickpeas
- 8 oz cream cheese
- ½ cup sour cream or plain Greek yogurt
- ½ cup Buffalo sauce (such as Frank's RedHot), plus more to taste
- 1 cup shredded sharp cheddar cheese
- ½ cup crumbled blue cheese (optional, or substitute more cheddar)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- 2 tablespoons chives or green onions (optional)
Steps
- Heat the oven to 375°F (190°C).
- Drain and rinse the chickpeas, and let the cream cheese soften to room temperature so it mixes smoothly.
- Lightly mash the chickpeas with a potato masher, or pulse a few times in a food processor. Leave plenty of texture—you don't want hummus.
- In a large bowl, mix the cream cheese, sour cream, Buffalo sauce, garlic powder, and onion powder until smooth.
- Fold in the mashed chickpeas, ¾ cup of the cheddar, and the blue cheese, if using.
- Transfer to a baking dish and top with the remaining cheddar.
- Bake 20–25 minutes, until bubbling and lightly browned.
- Let cool 5 minutes, then chop the chives or green onions and scatter over the top.
ENJOY
— like she's handing you the plate