Mama's Sause
Watercolor illustration of a bubbling baked Buffalo chickpea dip topped with melted cheddar and chopped chives, with a bowl of celery, carrots, and chips for dipping alongside.
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Buffalo Chickpea Dip

A warm, baked Buffalo dip that swaps mashed chickpeas for the usual chicken—creamy, tangy, and cheesy with plenty of texture.

appetizer vegetarian About 40 minutes Serves 8 as an appetizer

Ingredients

  • 2 (15 oz) cans chickpeas
  • 8 oz cream cheese
  • ½ cup sour cream or plain Greek yogurt
  • ½ cup Buffalo sauce (such as Frank's RedHot), plus more to taste
  • 1 cup shredded sharp cheddar cheese
  • ½ cup crumbled blue cheese (optional, or substitute more cheddar)
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoons chives or green onions (optional)

Steps

  1. Heat the oven to 375°F (190°C).
  2. Drain and rinse the chickpeas, and let the cream cheese soften to room temperature so it mixes smoothly.
  3. Lightly mash the chickpeas with a potato masher, or pulse a few times in a food processor. Leave plenty of texture—you don't want hummus.
  4. In a large bowl, mix the cream cheese, sour cream, Buffalo sauce, garlic powder, and onion powder until smooth.
  5. Fold in the mashed chickpeas, ¾ cup of the cheddar, and the blue cheese, if using.
  6. Transfer to a baking dish and top with the remaining cheddar.
  7. Bake 20–25 minutes, until bubbling and lightly browned.
  8. Let cool 5 minutes, then chop the chives or green onions and scatter over the top.
ENJOY
— like she's handing you the plate